NORTH SIMCOE PHYSIOTHERAPY NEWS
Running Beyond Injury
Running has always been a passion of mine; however people can find and embrace a passion for running at manystages in their lives. It is an activity that can be taken up at any age, by people with varying fitness levels, and the pleasure derived from meeting personal goals and seeing improvements can be felt by all. It often amazes me how our human bodies have the muscular strength, endurance and capacity to carry us the distance when trained properly.